100g of Τοστ Στέργιου contains 294 calories (kcal), 12.1g protein, 31.5g carbs and 12.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
EnergyModerate calorie density 294 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 12.1 g
08.814.729.4
SugarLow sugar 2.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
294
kcal
12.1
protein
31.5
carbs
12.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 43%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 5.4g | high |
| Carbs | 31.5g | |
| Sugars | 2.7g | low |
| Fibre | 1.5g | |
| Protein | 12.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Τοστ Στέργιου?
Τοστ Στέργιου contains 294 kcal per 100g.
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