100g of Wheat rusks with olive oil contains 467 calories (kcal), 10.1g protein, 62.8g carbs and 19.5g fat.
Negative
per 100 gEnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 10.1 g
01423.346.7
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
467
kcal
10.1
protein
62.8
carbs
19.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 53%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 19.5g | high |
| Saturated | 3g | moderate |
| Carbs | 62.8g | |
| Sugars | 4.2g | low |
| Fibre | 4g | |
| Protein | 10.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Wheat rusks with olive oil?
Wheat rusks with olive oil contains 467 kcal per 100g.
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