100g of Γιαούρτι Στραγγιστό 2% contains 70 calories (kcal), 8.5g protein, 4.5g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 8.5 g
02.13.58.5
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
8.5
protein
4.5
carbs
2.0
fat
Nutrition Facts per 100g
Protein 49%
Carbs 25%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 2g | low |
| Saturated | 1.5g | low |
| Carbs | 4.5g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Γιαούρτι Στραγγιστό 2%?
Γιαούρτι Στραγγιστό 2% contains 70 kcal per 100g.
Is Γιαούρτι Στραγγιστό 2% ultra-processed?
Γιαούρτι Στραγγιστό 2% is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
skimmed pasteurised cow's milk, milk cream, milk proteins, yogurt culture
Category
Other Servings
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