100g of μισό μισό contains 273 calories (kcal), 10.5g protein, 45.7g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 273 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
08.213.727.3
FibreSource of fibre 3.9 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
273
kcal
10.5
protein
45.7
carbs
4.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 45.7g | |
| Sugars | 4.4g | low |
| Fibre | 3.9g | |
| Protein | 10.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in μισό μισό?
μισό μισό contains 273 kcal per 100g.
Is μισό μισό ultra-processed?
μισό μισό is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, wholemeal durum wheat flour (31%), natural wheat sourdough 30% (water, wheat flour 15%, yeast wheat flour (12%), natural long maturation wheat sourdough 8% (water, wheat flour 4%, yeast), vegetable oil: rapeseed oil, barley malt extract, wheat gluten, sugar beet syrup, sugar, salt, fava flour, vinegar, traces of rye, oat, soya, milk, sesame and egg.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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