100g of Cheddar contains 235 calories (kcal), 16g protein, 6g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
SaltHigh salt 3.5 g
00.31.53
SugarSome sugar 6 g
0522.545
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
0711.823.5
Calculate by serving size
Quantity
Serving
235
kcal
16.0
protein
6.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 10%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 16g | moderate |
| Saturated | 11g | high |
| Carbs | 6g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Cheddar?
Cheddar contains 235 kcal per 100g.
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