100g of Cottage contains 83 calories (kcal), 12.7g protein, 3.1g carbs and 2.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.7 g
02.54.212.7
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
12.7
protein
3.1
carbs
2.2
fat
Nutrition Facts per 100g
Protein 61%
Carbs 15%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.4g | low |
| Carbs | 3.1g | |
| Sugars | 3.1g | low |
| Fibre | 0g | |
| Protein | 12.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cottage?
Cottage contains 83 kcal per 100g.
Is Cottage ultra-processed?
Cottage is NOVA group 3 (processed).
Ingredients
Cottage cheese (from pasteurized skim cow's milk, pasteurized flower milk, lactic acid culture, rennet), salt, potassium sorbate
Category
Other Servings
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