100g of 7days contains 441 calories (kcal), 12g protein, 63g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 441 kcal
0150400800
SugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 12 g
013.222.144.1
Positive
per 100 gFibreSource of fibre 3.8 g
03612
Calculate by serving size
Quantity
Serving
441
kcal
12.0
protein
63.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 58%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 441 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 63g | |
| Sugars | 5.3g | moderate |
| Fibre | 3.8g | |
| Protein | 12g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in 7days?
7days contains 441 kcal per 100g.
Is 7days ultra-processed?
7days is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, palm oil, pizza flavour 4% [dried tomato, natural flavouring, dextrose, dried onion, lactose (milk), dried herbs, oregano, cheese powder (milk), acidity regulator (citric acid), cayenne pepper, rapeseed oil, colouring (paprika extract), smoke flavouring], salt, sugar, yeast, bean flour, emulsifier (sodium stearoyl-2-lactylate), flour treatment agent (ascorbic acid), L cysteine, wheat starch. Produced in a facility that uses as raw materials: eggs, peanuts, hazelnuts, almonds, pistachios, pecan nuts, sesame, celery.
Allergens
Celery, Eggs, Milk, Tree nuts, Peanuts, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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