Fruit & nuts

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100g of Fruit & nuts contains 414 calories (kcal), 13g protein, 62g carbs and 12g fat.

Negative

per 100 g
SugarHigh sugar 26 g
EnergyHigh calorie density 414 kcal
Saturated fatSome saturated fat 2 g
SaltSome salt 1.3 g

Positive

per 100 g
ProteinSource of protein 13 g

Calculate by serving size

Quantity
Serving
414
kcal
13.0
protein
62.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 61% Fat 26%
NutrientAmountLevel
Energy414 kcal
Fat12gmoderate
Saturated2gmoderate
Carbs62g
Sugars26ghigh
Fibre?
Protein13g
Salt1.3gmoderate

Common Questions

How many calories are in Fruit & nuts?
Fruit & nuts contains 414 kcal per 100g.

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