100g of bake rolls contains 437 calories (kcal), 14.5g protein, 54g carbs and 16.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.8 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 437 kcal
0150400800
SugarSome sugar 9.5 g
0522.545
Positive
per 100 gProteinSource of protein 14.5 g
013.121.943.7
FibreHigh fibre 7.5 g
03612
Calculate by serving size
Quantity
Serving
437
kcal
14.5
protein
54.0
carbs
16.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 51%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 437 kcal | |
| Fat | 16.5g | moderate |
| Saturated | 7.8g | high |
| Carbs | 54g | |
| Sugars | 9.5g | moderate |
| Fibre | 7.5g | |
| Protein | 14.5g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in bake rolls?
bake rolls contains 437 kcal per 100g.
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