Bake Rolls Bran

by 7 Days

80g

5201360614226 · opf

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100g of Bake Rolls Bran contains 435 calories (kcal), 14g protein, 54g carbs and 16.5g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 7.2 g

01.5510

SaltHigh salt 2.4 g

00.31.53

EnergyHigh calorie density 435 kcal

0150400800

SugarSome sugar 9.5 g

0522.545

Positive

per 100 g

ProteinSource of protein 14 g

01321.843.5

FibreHigh fibre 7.5 g

03612

Calculate by serving size

Quantity

Serving

435

kcal

14.0

protein

54.0

carbs

16.5

fat

Nutrition Facts per 100g

Protein 13% Carbs 52% Fat 35%

Nutrient	Amount	Level
Energy	435 kcal
Fat	16.5g	moderate
Saturated	7.2g	high
Carbs	54g
Sugars	9.5g	moderate
Fibre	7.5g
Protein	14g
Salt	2.4g	high

Common Questions

How many calories are in Bake Rolls Bran?

Bake Rolls Bran contains 435 kcal per 100g.

Is Bake Rolls Bran ultra-processed?

Bake Rolls Bran is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour, palm oil, wheat bran 10%, salt, sugar, wheat gluten, yeast, wheat germ, dried garlic 0.5%, natural garlic flavouring, bean flour, emulsifier (sodium stearoyl-2-lactylate), flour treatment agent (ascorbic acid, L cysteine), wheat starch.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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