100g of Crouton fromage et épinard contains 446 calories (kcal), 13g protein, 63g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltHigh salt 2.7 g
00.31.53
EnergyHigh calorie density 446 kcal
0150400800
ProteinLow protein 13 g
013.422.344.6
Positive
per 100 gFibreSource of fibre 5.2 g
03612
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
446
kcal
13.0
protein
63.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 57%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 446 kcal | |
| Fat | 15g | moderate |
| Saturated | 6.8g | high |
| Carbs | 63g | |
| Sugars | 5g | low |
| Fibre | 5.2g | |
| Protein | 13g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Crouton fromage et épinard?
Crouton fromage et épinard contains 446 kcal per 100g.
Is Crouton fromage et épinard ultra-processed?
Crouton fromage et épinard is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, palm oil, cheese powder (milk) 2,5%, salt, sugar, dried spinach 2%, yeast, flavourings, soya flour
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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