100g of 7days ciastko contains 489 calories (kcal), 6g protein, 48g carbs and 30g fat.
Negative
per 100 gSaturated fatHigh saturated fat 16 g
01.5510
EnergyHigh calorie density 489 kcal
0150400800
SugarSome sugar 21 g
0522.545
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6 g
014.724.548.9
Calculate by serving size
Quantity
Serving
489
kcal
6.0
protein
48.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 39%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 489 kcal | |
| Fat | 30g | high |
| Saturated | 16g | high |
| Carbs | 48g | |
| Sugars | 21g | moderate |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in 7days ciastko?
7days ciastko contains 489 kcal per 100g.
Ingredients
5 201360 531936 warość utrition wartos thusza vanilla flavour bialkon sor/ salt na 10 per 10 2041 kj/489 wodary/cabuydrate tym aukey/of which suges
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