100g of Tapenade contains 190 calories (kcal), 1.4g protein, 2.9g carbs and 18.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3 g
00.31.53
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 1.4 g
05.79.519
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
1.4
protein
2.9
carbs
18.6
fat
Nutrition Facts per 100g
Protein 3%
Carbs 6%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 18.6g | high |
| Saturated | 2.6g | moderate |
| Carbs | 2.9g | |
| Sugars | 0g | low |
| Fibre | 2.8g | |
| Protein | 1.4g | |
| Salt | 3g | high |
Common Questions
How many calories are in Tapenade?
Tapenade contains 190 kcal per 100g.
Is Tapenade ultra-processed?
Tapenade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Olives Kalamata 92%, huile de tournesol, vinaigre, sel, poivre, arôme naturel d'origan, régulateur d'acidité: acide lactique. Peut contenir des traces de lait, œuf, soja, céleri, graines de moutarde, graines de sésame, fruits à coque et poisson. Peut contenir des morceaux de noyau d'olives.
Category
Other Servings
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