Guacamole

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100g of Guacamole contains 154 calories (kcal), 1.5g protein, 5.8g carbs and 13.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.7 g
SaltSome salt 1.2 g
EnergyModerate calorie density 154 kcal
ProteinLow protein 1.5 g

Positive

per 100 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
154
kcal
1.5
protein
5.8
carbs
13.1
fat

Nutrition Facts per 100g

Protein 4% Carbs 16% Fat 80%
NutrientAmountLevel
Energy154 kcal
Fat13.1gmoderate
Saturated3.7gmoderate
Carbs5.8g
Sugars0.7glow
Fibre?
Protein1.5g
Salt1.2gmoderate

Common Questions

How many calories are in Guacamole?
Guacamole contains 154 kcal per 100g.

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