100g of Kalamata olives contains 300 calories (kcal), 6.4g protein, 3.1g carbs and 27.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
ProteinLow protein 6.4 g
091530
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
6.4
protein
3.1
carbs
27.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 4%
Fat 87%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 27.3g | high |
| Saturated | 3.7g | moderate |
| Carbs | 3.1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 6.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Kalamata olives?
Kalamata olives contains 300 kcal per 100g.
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