100g of Hummus contains 329 calories (kcal), 8.5g protein, 6g carbs and 29g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 329 kcal
0150400800
ProteinLow protein 8.5 g
09.916.432.9
Positive
per 100 gSugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
329
kcal
8.5
protein
6.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 7%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 29g | high |
| Saturated | 4g | moderate |
| Carbs | 6g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Hummus?
Hummus contains 329 kcal per 100g.
Is Hummus ultra-processed?
Hummus is NOVA group 3 (processed).
Ingredients
Ceci (48%), crema di sesamo (19%), olio vegetale, acqua, sale, zucchero, aglio disidratato, pepe, regolatore di acidità: acido citrico. Può contenere tracce di latte, uova, soja, sedano, semi di senape e pesce.
Category
Other Servings
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