100g of Kolokythokeftedes contains 193 calories (kcal), 6.2g protein, 18.1g carbs and 10g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 6.2 g
05.89.719.3
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
193
kcal
6.2
protein
18.1
carbs
10.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 39%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 18.1g | |
| Sugars | 2.6g | low |
| Fibre | 1.8g | |
| Protein | 6.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Kolokythokeftedes?
Kolokythokeftedes contains 193 kcal per 100g.
Is Kolokythokeftedes ultra-processed?
Kolokythokeftedes is NOVA group 3 (processed).
Ingredients
Courgette 42 %, _fromage_ de Feta 17 %, chapelure (farine de _blé_, amidon de maïs, sel, protéine de _soja_, graisses végétales de _soja_, levure), flocons de pomme de terre, oignon, eau, huile de tournesol, menthe, sel, poivre.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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