100g of Soutzoukakia contains 153 calories (kcal), 7.9g protein, 15.8g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
Positive
per 100 gProteinHigh protein 7.9 g
04.67.715.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
153
kcal
7.9
protein
15.8
carbs
6.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 42%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 15.8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Soutzoukakia?
Soutzoukakia contains 153 kcal per 100g.
Is Soutzoukakia ultra-processed?
Soutzoukakia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz cuit 60%, soutzoukakia cuits 35% {viande 65% (veau, graisse de veau), eau, oignon, biscotte de blé [farine de blé, eau, sucre, margarine (huile de palme, huile de coco, huile de colza), levure, levain, lait, sel], fibres de pomme de terre, sel, huile d'olive extra vierge 1%, protéine d'œuf, ail, cumin 0,4%, epices}, olives vertes, tomates, poivrons, cumin 0,3%, persil, basilic.
Category
Other Servings
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