Filet de poulet au boulgour

by Ifantis

300 g

5201310003216 · opf

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100g of Filet de poulet au boulgour contains 129 calories (kcal), 11.8g protein, 12.4g carbs and 3.6g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 11.8 g

03.96.512.9

FibreSource of fibre 5.8 g

03612

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

EnergyLow calorie density 129 kcal

0150400800

Calculate by serving size

Quantity

Serving

129

kcal

11.8

protein

12.4

carbs

3.6

fat

Nutrition Facts per 100g

Protein 37% Carbs 38% Fat 25%

Nutrient	Amount	Level
Energy	129 kcal
Fat	3.6g	moderate
Saturated	0.6g	low
Carbs	12.4g
Sugars	0.7g	low
Fibre	5.8g
Protein	11.8g
Salt	1g	moderate

Common Questions

How many calories are in Filet de poulet au boulgour?

Filet de poulet au boulgour contains 129 kcal per 100g.

Is Filet de poulet au boulgour ultra-processed?

Filet de poulet au boulgour is NOVA group 3 (processed).

Ingredients

Boulgour cuit 60% (boulgour, eau, oignons, earottes, pommes de terre, tomates séchées 2%, olives vertes, fines herbes) filet de poulet 33%, lait, huile d'olive extra vierge 2%, jus de citron, ail, sel, épices naturels.

Other Servings

100g 1 serving (300 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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