Spearmint

5201267032086 · opf
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100g of Spearmint contains 285 calories (kcal), 20g protein, 52g carbs and 6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.9 g
EnergyModerate calorie density 285 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
285
kcal
20.0
protein
52.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 61% Fat 16%
NutrientAmountLevel
Energy285 kcal
Fat6gmoderate
Saturated2gmoderate
Carbs52g
Sugars0glow
Fibre?
Protein20g
Salt0.9gmoderate

Common Questions

How many calories are in Spearmint?
Spearmint contains 285 kcal per 100g.