Mini filo spinach bites
320 g
5201231101190 · opf
100g of Mini filo spinach bites contains 288 calories (kcal), 6.7g protein, 30.7g carbs and 15g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
ProteinLow protein 6.7 g
08.614.428.8
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
288
kcal
6.7
protein
30.7
carbs
15.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 44%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 15g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 30.7g | |
| Sugars | 2g | low |
| Fibre | 1.9g | |
| Protein | 6.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Mini filo spinach bites?
Mini filo spinach bites contains 288 kcal per 100g.
Is Mini filo spinach bites ultra-processed?
Mini filo spinach bites is NOVA group 3 (processed).
Ingredients
Wheat flour, vegetable oils (palm oil, cottonseed oil and sunflower oil in varying proportions), spinach (13.6%), water, Mizithra whey cheese (milk), endive, leek (5.2%), spring onion, wheat semolina, extra virgin olive oil (1.6%), pasteurized whole egg, Feta cheese P.D.O. (milk) (1.2%), corn starch, cooking salt, dill (0.4%), parsley, sugar, black pepper.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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