100g of Bake it Spanakoptia contains 264 calories (kcal), 5.7g protein, 28.3g carbs and 13.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 264 kcal
0150400800
ProteinLow protein 5.7 g
07.913.226.4
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
264
kcal
5.7
protein
28.3
carbs
13.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 44%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 5.7g | high |
| Carbs | 28.3g | |
| Sugars | 1.9g | low |
| Fibre | 1.9g | |
| Protein | 5.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bake it Spanakoptia?
Bake it Spanakoptia contains 264 kcal per 100g.
Other Servings
Related lists
English
Français
