Medium Filo pastry for pies

by 7 Days
450 g
5201231100483 · opf
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100g of Medium Filo pastry for pies contains 282 calories (kcal), 8.8g protein, 58.9g carbs and 0.8g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.3 g
EnergyModerate calorie density 282 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinSource of protein 8.8 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
282
kcal
8.8
protein
58.9
carbs
0.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 84% Fat 3%
NutrientAmountLevel
Energy282 kcal
Fat0.8glow
Saturated0.2glow
Carbs58.9g
Sugars1.7glow
Fibre1.9g
Protein8.8g
Salt1.3gmoderate

Common Questions

How many calories are in Medium Filo pastry for pies?
Medium Filo pastry for pies contains 282 kcal per 100g.
Is Medium Filo pastry for pies ultra-processed?
Medium Filo pastry for pies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour, water, corn starch, humectant : glycerol, salt, preservative potassium sorbate, the product contains wheat gluten,

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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