Filo Twist with Spinach

by 7days
5201231100230 · opf
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100g of Filo Twist with Spinach contains 250 calories (kcal), 6.5g protein, 29g carbs and 12.5g fat.

Negative

per 100 g
SaltHigh salt 11.9 g
Saturated fatSome saturated fat 5 g
EnergyModerate calorie density 250 kcal
ProteinLow protein 6.5 g
FibreLow fibre 2.5 g

Positive

per 100 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
250
kcal
6.5
protein
29.0
carbs
12.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 46% Fat 44%
NutrientAmountLevel
Energy250 kcal
Fat12.5gmoderate
Saturated5gmoderate
Carbs29g
Sugars2.5glow
Fibre2.5g
Protein6.5g
Salt11.9ghigh

Common Questions

How many calories are in Filo Twist with Spinach?
Filo Twist with Spinach contains 250 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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