100g of Μακεδονίτικο Στριφτάρι Σπανάκι contains 251 calories (kcal), 6.2g protein, 25.6g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 251 kcal
0150400800
ProteinLow protein 6.2 g
07.512.625.1
FibreLow fibre 2.1 g
03612
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
251
kcal
6.2
protein
25.6
carbs
13.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 42%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 251 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 5g | moderate |
| Carbs | 25.6g | |
| Sugars | 2.7g | low |
| Fibre | 2.1g | |
| Protein | 6.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Μακεδονίτικο Στριφτάρι Σπανάκι?
Μακεδονίτικο Στριφτάρι Σπανάκι contains 251 kcal per 100g.
Is Μακεδονίτικο Στριφτάρι Σπανάκι ultra-processed?
Μακεδονίτικο Στριφτάρι Σπανάκι is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dough 60%: Wheat flour, non-hydrogenated vegetable fats and oils (palm oil, cotton seed oil and sunflower seed oil in varying proportions), water, extra virgin olive oil (2,5 %), corn starch, cooking salt, sugar. Filling 40%: Spinach (48%), whey cheese mizithra (17%), onion (8,5%), leek, wheat semolina, feta cheese, modified corn starch, non-hydrogenated vegetable fats and oils (palm oil, cotton seed oil and sunflower seed oil in varying proportions), cooking salt, whole milk powder, dill (0,18%), black pepper. The product contains ingredients of wheat (gluten), milk (lactose) and may contain traces of egg and sesame.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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