100g of Кускус contains 354 calories (kcal), 12g protein, 72.1g carbs and 1.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 354 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 12 g
010.617.735.4
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
12.0
protein
72.1
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 72.1g | |
| Sugars | 3.8g | low |
| Fibre | 2.5g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Кускус?
Кускус contains 354 kcal per 100g.
Is Кускус ultra-processed?
Кускус is NOVA group 3 (processed).
Ingredients
грис от твърда пшеница, вода
Category
Other Servings
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