100g of Λαζανάκι contains 356 calories (kcal), 12g protein, 72g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.717.835.6
FibreSource of fibre 3.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
12.0
protein
72.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 72g | |
| Sugars | 3.8g | low |
| Fibre | 3.4g | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Λαζανάκι?
Λαζανάκι contains 356 kcal per 100g.
Is Λαζανάκι ultra-processed?
Λαζανάκι is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Durum wheat semolina, water
Category
Other Servings
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