100g of Spitika contains 153 calories (kcal), 6.8g protein, 18.2g carbs and 5.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 6.8 g
04.67.715.3
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
153
kcal
6.8
protein
18.2
carbs
5.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 48%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 18.2g | |
| Sugars | 3g | low |
| Fibre | 0.9g | |
| Protein | 6.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Spitika?
Spitika contains 153 kcal per 100g.
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