Quinoa dolmas

200 g
5201119007972 · opf
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100g of Quinoa dolmas contains 136 calories (kcal), 2.7g protein, 12.8g carbs and 7.7g fat.

Negative

per 100 g
SaltSome salt 1.3 g
ProteinLow protein 2.7 g

Positive

per 100 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
2.7
protein
12.8
carbs
7.7
fat

Nutrition Facts per 100g

Protein 8% Carbs 39% Fat 53%
NutrientAmountLevel
Energy136 kcal
Fat7.7gmoderate
Saturated1.2glow
Carbs12.8g
Sugars1.9glow
Fibre?
Protein2.7g
Salt1.3gmoderate

Common Questions

How many calories are in Quinoa dolmas?
Quinoa dolmas contains 136 kcal per 100g.

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