100g of Authentic greek yogurt contains 129 calories (kcal), 5.5g protein, 3.5g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.5 g
01.5510
Positive
per 100 gProteinSource of protein 5.5 g
03.96.512.9
SugarLow sugar 3.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
5.5
protein
3.5
carbs
10.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 12%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 10g | moderate |
| Saturated | 7.5g | high |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Authentic greek yogurt?
Authentic greek yogurt contains 129 kcal per 100g.
Is Authentic greek yogurt ultra-processed?
Authentic greek yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait de vache pasteurisé, crème de lait, protéines de lait, yaourt en culture.
Category
Other Servings
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