100g of Yogurt contains 96 calories (kcal), 5.6g protein, 4.8g carbs and 6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.9 g
01.5510
Positive
per 100 gProteinHigh protein 5.6 g
02.94.89.6
SugarLow sugar 4.8 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
5.6
protein
4.8
carbs
6.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 21%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 6g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 4.8g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 96 kcal per 100g.
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