100g of Yaourt contains 106 calories (kcal), 7.3g protein, 10g carbs and 4g fat.
Negative
per 100 gSugarSome sugar 9.2 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
Positive
per 100 gProteinHigh protein 7.3 g
03.25.310.6
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
7.3
protein
10.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 38%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 10g | |
| Sugars | 9.2g | moderate |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yaourt?
Yaourt contains 106 kcal per 100g.
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