100g of Yogur colado contains 116 calories (kcal), 7.3g protein, 9.8g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.2 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
Positive
per 100 gProteinHigh protein 7.3 g
03.55.811.6
EnergyLow energy density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
7.3
protein
9.8
carbs
5.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 34%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 4g | moderate |
| Carbs | 9.8g | |
| Sugars | 9.2g | moderate |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | ? |
Common Questions
How many calories are in Yogur colado?
Yogur colado contains 116 kcal per 100g.
Is Yogur colado ultra-processed?
Yogur colado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogur colado (leche desnatada, nata, fermentos lácticos), agua, azúcar, crema de coco (2%) (coco, agua), coco (1,2%), almidón de maíz, zumo concentrado de limón, aroma natural. Sin gluten. Origen de la leche: UE
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