100g of Fruits Coconut Thick & Smooth Strained Yoghurt contains 116 calories (kcal), 7.3g protein, 9.8g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.2 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 7.3 g
03.55.811.6
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
7.3
protein
9.8
carbs
5.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 34%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 4g | moderate |
| Carbs | 9.8g | |
| Sugars | 9.2g | moderate |
| Fibre | 0g | |
| Protein | 7.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruits Coconut Thick & Smooth Strained Yoghurt?
Fruits Coconut Thick & Smooth Strained Yoghurt contains 116 kcal per 100g.
Is Fruits Coconut Thick & Smooth Strained Yoghurt ultra-processed?
Fruits Coconut Thick & Smooth Strained Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
strained yoghurt [pasteurised skimmed milk, cream (milk), cultures], water, sugar, coconut cream (2%) (coconut, water), coconut (1,2%), maize starch, lemon juice concentrate, natural flavouring
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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