100g of Thick & Smooth Strained Yoghurt contains 105 calories (kcal), 7.3g protein, 10g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.2 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 7.3 g
03.15.310.5
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
7.3
protein
10.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 38%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 10g | |
| Sugars | 9.2g | moderate |
| Fibre | 0g | |
| Protein | 7.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Thick & Smooth Strained Yoghurt?
Thick & Smooth Strained Yoghurt contains 105 kcal per 100g.
Is Thick & Smooth Strained Yoghurt ultra-processed?
Thick & Smooth Strained Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Strained yoghurt [pasteurised skimmed milk, cream (milk), cultures], sugar, water, mango puree from concentrate (5%), passion fruit puree from concentrate (3%), maize starch, natural flavourings, lemon juice concentrate.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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