Kefir naturale

150 g

5201054042113 · opf

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100g of Kefir naturale contains 99 calories (kcal), 6g protein, 7.4g carbs and 5g fat.

Other

Negative

per 100 g

SugarSome sugar 7.4 g

0522.545

Saturated fatSome saturated fat 3.4 g

01.5510

Positive

per 100 g

ProteinHigh protein 6 g

0359.9

ProcessingUnprocessed

Unprocessed

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 99 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

6.0

protein

7.4

carbs

5.0

fat

Nutrition Facts per 100g

Protein 24% Carbs 30% Fat 46%

Nutrient	Amount	Level
Energy	99 kcal
Fat	5g	moderate
Saturated	3.4g	moderate
Carbs	7.4g
Sugars	7.4g	moderate
Fibre	?
Protein	6g
Salt	0.2g	low

Common Questions

How many calories are in Kefir naturale?

Kefir naturale contains 99 kcal per 100g.

Is Kefir naturale ultra-processed?

Kefir naturale is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Latte scremato, crema di latte, fermenti lattici vivi (Lactococcus Lactis, Lactococcus Cremoris, Lactococcus Diacetylactis, Leuconostoc Cremoris, Lactobacillus Bulgaricus, Streptococcus Thermophilus), lattasi.

Other Servings

100g 1 serving (150 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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