100g of Yogurt colato contains 67 calories (kcal), 8.3g protein, 8.4g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.6 g
0522.545
Positive
per 100 gProteinHigh protein 8.3 g
023.48.3
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
8.3
protein
8.4
carbs
0.1
fat
Nutrition Facts per 100g
Protein 49%
Carbs 50%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 8.4g | |
| Sugars | 7.6g | moderate |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt colato?
Yogurt colato contains 67 kcal per 100g.
Is Yogurt colato ultra-processed?
Yogurt colato is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogurt colato (80%) (latte scremato, fermenti lattici vivi), preparazione di fragole (20%) (fragole (40%), aqua, zucchero, amido di mais, aroma naturale, succo di limone concentrato)
Category
Other Servings
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