100g of Yogurt contains 70 calories (kcal), 9.9g protein, 3g carbs and 2g fat.
Positive
per 100 gProteinHigh protein 9.9 g
02.13.59.9
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
9.9
protein
3.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 57%
Carbs 17%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 2g | low |
| Saturated | 1.3g | low |
| Carbs | 3g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 70 kcal per 100g.
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