100g of Natural Low Fat Strained Yoghurt contains 70 calories (kcal), 9.9g protein, 3g carbs and 2g fat.
Positive
per 100 gProteinHigh protein 9.9 g
02.13.59.9
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
9.9
protein
3.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 57%
Carbs 17%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 2g | low |
| Saturated | 1.3g | low |
| Carbs | 3g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural Low Fat Strained Yoghurt?
Natural Low Fat Strained Yoghurt contains 70 kcal per 100g.
Is Natural Low Fat Strained Yoghurt ultra-processed?
Natural Low Fat Strained Yoghurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pasteurised skimmed milk, cream (milk), live active yoghurt cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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