100g of Total 5% Fat Natural Greek Recipe Strained Yoghurt contains 98 calories (kcal), 9g protein, 3g carbs and 5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.6 g
01.5510
Positive
per 100 gProteinHigh protein 9 g
02.94.99.8
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
9.0
protein
3.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 13%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 5g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 3g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Total 5% Fat Natural Greek Recipe Strained Yoghurt?
Total 5% Fat Natural Greek Recipe Strained Yoghurt contains 98 kcal per 100g.
Is Total 5% Fat Natural Greek Recipe Strained Yoghurt ultra-processed?
Total 5% Fat Natural Greek Recipe Strained Yoghurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pasteurised skimmed milk, cream (milk), live active yoghurt cuitures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bitidus, L. Casel).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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