Wafer rolls

5201049404827 · opf
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100g of Wafer rolls contains 489 calories (kcal), 4.1g protein, 76.1g carbs and 18.6g fat.

Negative

per 100 g
SugarHigh sugar 52.3 g
Saturated fatHigh saturated fat 9 g
EnergyHigh energy density 489 kcal
ProteinLow protein 4.1 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
489
kcal
4.1
protein
76.1
carbs
18.6
fat

Nutrition Facts per 100g

Protein 3% Carbs 63% Fat 34%
NutrientAmountLevel
Energy489 kcal
Fat18.6ghigh
Saturated9ghigh
Carbs76.1g
Sugars52.3ghigh
Fibre?
Protein4.1g
Salt0.1glow

Common Questions

How many calories are in Wafer rolls?
Wafer rolls contains 489 kcal per 100g.

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