Crunchy cereal clusters of oats, cornflakes and rice

450g

5201024865216 · opf

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100g of Crunchy cereal clusters of oats, cornflakes and rice contains 458 calories (kcal), 7.1g protein, 65g carbs and 17g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 458 kcal

0150400800

SugarSome sugar 16 g

0522.545

Saturated fatSome saturated fat 2 g

01.5510

SaltSome salt 0.5 g

00.31.53

ProteinLow protein 7.1 g

013.722.945.8

Positive

per 100 g

FibreHigh fibre 8 g

03612

Calculate by serving size

Quantity

Serving

458

kcal

7.1

protein

65.0

carbs

17.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 59% Fat 35%

Nutrient	Amount	Level
Energy	458 kcal
Fat	17g	moderate
Saturated	2g	moderate
Carbs	65g
Sugars	16g	moderate
Fibre	8g
Protein	7.1g
Salt	0.5g	moderate

Common Questions

How many calories are in Crunchy cereal clusters of oats, cornflakes and rice?

Crunchy cereal clusters of oats, cornflakes and rice contains 458 kcal per 100g.

Is Crunchy cereal clusters of oats, cornflakes and rice ultra-processed?

Crunchy cereal clusters of oats, cornflakes and rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wholegrain rolled oats (46,6%), sunflower oil (12%), sugar, glucose syrup, maize (5,7%), rice flour (4,9%), oligofructose, wholegrain wheat flour (4,496), honey, (0,5%), molasses, salt, natural flavouring, malt (barley), antioxidants (tocopherols)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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