100g of Crushy cerial clasters with oats and fruits contains 456 calories (kcal), 6.9g protein, 62.2g carbs and 18.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
EnergyHigh calorie density 456 kcal
0150400800
SugarSome sugar 16 g
0522.545
ProteinLow protein 6.9 g
013.722.845.6
Positive
per 100 gFibreHigh fibre 9.8 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
456
kcal
6.9
protein
62.2
carbs
18.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 57%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 456 kcal | |
| Fat | 18.2g | high |
| Saturated | 5.1g | high |
| Carbs | 62.2g | |
| Sugars | 16g | moderate |
| Fibre | 9.8g | |
| Protein | 6.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Crushy cerial clasters with oats and fruits?
Crushy cerial clasters with oats and fruits contains 456 kcal per 100g.
Category
Other Servings
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