100g of ruffles αλάτι contains 547 calories (kcal), 3g protein, 53g carbs and 34g fat.
Negative
per 100 gSaltHigh salt 14 g
00.31.53
EnergyHigh calorie density 547 kcal
0150400800
Saturated fatSome saturated fat 4.1 g
01.5510
ProteinLow protein 3 g
016.427.454.7
Positive
per 100 gFibreHigh fibre 13 g
03613
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
547
kcal
3.0
protein
53.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 40%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 547 kcal | |
| Fat | 34g | high |
| Saturated | 4.1g | moderate |
| Carbs | 53g | |
| Sugars | 3g | low |
| Fibre | 13g | |
| Protein | 3g | |
| Salt | 14g | high |
Common Questions
How many calories are in ruffles αλάτι?
ruffles αλάτι contains 547 kcal per 100g.
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