100g of Orzo contains 358 calories (kcal), 11g protein, 75g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.717.935.8
FibreSource of fibre 3.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
11.0
protein
75.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 75g | |
| Sugars | 1.8g | low |
| Fibre | 3.4g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Orzo?
Orzo contains 358 kcal per 100g.
Is Orzo ultra-processed?
Orzo is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
SEMOULE de blé dur
Category
Other Servings
Related lists
English
Français
Nederlands
