Orzo
5201020521109 · opf
100g of Orzo contains 352 calories (kcal), 11g protein, 74g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.617.635.2
FibreSource of fibre 3.5 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
11.0
protein
74.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 74g | |
| Sugars | 2g | low |
| Fibre | 3.5g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Orzo?
Orzo contains 352 kcal per 100g.
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