Spaghetti whole wheat

by Ελληνική Σπορα

500g

5201013020138 · opf

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100g of Spaghetti whole wheat contains 338 calories (kcal), 12.5g protein, 64g carbs and 2g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 338 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.5 g

010.116.933.8

FibreHigh fibre 7 g

03612

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

338

kcal

12.5

protein

64.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%

Nutrient	Amount	Level
Energy	338 kcal
Fat	2g	low
Saturated	0.4g	low
Carbs	64g
Sugars	3g	low
Fibre	7g
Protein	12.5g
Salt	0g	low

Common Questions

How many calories are in Spaghetti whole wheat?

Spaghetti whole wheat contains 338 kcal per 100g.

Ingredients

Whole wheat semolina, water. Cooking instructions: In a pot with salted boiling water, add the pasta (1lt water/100g pasta), stirring occasion - ally. Cook, Cook, drain and serve.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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