100g of Goldies contains 397 calories (kcal), 14g protein, 67g carbs and 5.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 397 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.919.939.7
FibreHigh fibre 8.2 g
03612
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
397
kcal
14.0
protein
67.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 67g | |
| Sugars | 4.7g | low |
| Fibre | 8.2g | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Goldies?
Goldies contains 397 kcal per 100g.
Category
Other Servings
Related lists
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