Rusks with 6 cereals and sourdough
5201004356697 · opf
100g of Rusks with 6 cereals and sourdough contains 420 calories (kcal), 13g protein, 68g carbs and 9.3g fat.
Negative
per 100 gEnergyHigh calorie density 420 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinSource of protein 13 g
012.62142
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
420
kcal
13.0
protein
68.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 420 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 68g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Rusks with 6 cereals and sourdough?
Rusks with 6 cereals and sourdough contains 420 kcal per 100g.
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