Granola Bard

by Papadopoulos

5 x 42 g

5201004354860 · opf

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100g of Granola Bard contains 480 calories (kcal), 17g protein, 53g carbs and 21g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 27 g

0522.545

EnergyHigh calorie density 480 kcal

0150400800

Saturated fatSome saturated fat 3.7 g

01.5510

SaltSome salt 0.6 g

00.31.53

Positive

per 100 g

ProteinSource of protein 17 g

014.42448

FibreSource of fibre 5.7 g

03612

Calculate by serving size

Quantity

Serving

480

kcal

17.0

protein

53.0

carbs

21.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 46% Fat 40%

Nutrient	Amount	Level
Energy	480 kcal
Fat	21g	high
Saturated	3.7g	moderate
Carbs	53g
Sugars	27g	high
Fibre	5.7g
Protein	17g
Salt	0.6g	moderate

Common Questions

How many calories are in Granola Bard?

Granola Bard contains 480 kcal per 100g.

Is Granola Bard ultra-processed?

Granola Bard is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain oat flakes 46%, sugar, sunflower oil, soya crisps (isolated soya protein, cocoa powder), dark chocolate pieces 9,9% [cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin)], hazelnut pieces 2,5%, honey, almond pieces 0,5%, salt, emulsifier (lecithins), raising agent (sodium carbonates), natural flavourings.

Allergens

Peanuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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